Thyroid problems are an epidemic and many doctors are completely ignornant of them and how to figure out what’s going on how to fix them. This is especially true in women but men can also have thyroid issues as well. There are a lot of reasons why thyroid disorders are rising and why people really […]
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I love shopping on Amazon and buy a lot of things there. However, there are certain things you shouldn’t ever buy there and I believe that essential oils are one of those things you shouldn’t ever buy on Amazon. Here are the reasons why you shouldn’t ever buy essential oils on Amazon. 1. Amazon allows […]
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Why I quit paleo? Yes it’s true I tried going paleo for a few months but recently I quit paleo. In this post I’m going to share with you why I started paleo in the first place, what happened while I was on paleo, and why I quit paleo and what I’m doing instead. So […]
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Special needs and essential oils? Absolutely. In fact, your special needs child needs essential oils just as much as a non-special needs child and probably more. However, the question people most frequently ask is how can essential oils benefit my special needs child? This is especially true, since essential oils aren’t a cure or a […]
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Do you need some side hustle ideas for producing extra income? If so you are in luck. Here is my giant list of 101 side hustle ideas for special needs moms. That said, many of these side hustle ideas could work for moms who don’t have a child with special needs or even if you […]
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Are you looking to work from home as a special needs mom? If so you are not alone. Many if not most special needs moms dream of being able to work from home and in some cases you may have to if you are going to work at all. That said, actually finding the perfect […]
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Do you drink probiotic drinks and smoothies? If not you really should start. Probiotics are great for your immune system and digestive system and drinking your probiotics is a great way to get them. If you aren’t sure about the benefits of probiotics, then read more about them here. The basic kinds of probiotic drinks […]
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Have you ever wondered what it is really like to be an essential oils business owner? Then keep reading because I am about to tell you. My daily routine My daily routine varies from day to day. For me because I still also work a job, my daily essential oils business routine varies according to […]
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Do you struggle with coming up with ideas for easy home cooked meals? You are not alone. Here is the ultimate guide to easy home cooked meals. The first step to easy home cooked meals sounds simple but too often it gets missed. You must plan ahead. It’s much harder to come home from work, […]
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Are you trying to implement a healthy gluten free lifestyle? If so, watch this video below to learn about the 10 steps I recommend for a healthy gluten free lifestyle. Questions? Comments? I’d love to hear what you think as well as what your questions and challenges are for living a healthy gluten free lifestyle.
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Autism Diets: Are they a good thing, a bad thing or a neutral thing? There is a lot of confusion around autism diets. Watch the video below to learn more about the scoop on autism diets. I myself was on the autism diet gluten free casein free for several years as a child. I do […]
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Have you ever considered trying some sensory activities with essential oils with your child? If not, you really should. While essential oils can be used to help your child in a variety of ways, sensory activities with essential oils are another method that many people don’t even consider. Here are some great sensory activities with […]
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It’s October. So you know what that means, it’s time for gluten free and dairy free pumpkin recipes for everyone to enjoy. I do have to admit though that I’m not the biggest fan of pumpkin pie for some reason, so I won’t be including pumpkin pie on this list. You will have to go […]
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Is getting your child to eat a healthy lunch a challenge? It is for a lot of parents and even more so for children with special needs. However, there are lots of simple healthy lunch ideas you can use. Here are ten of my favorite simple healthy lunch ideas. I also recommend using something like […]
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What is the aroma touch technique? I made this video below to explain it. Watch it and learn about how the aroma touch technique can help you have improved health and wellness. Learn about this unique method for applying essential oils.
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Should you put your child with autism on an autism diet? or not? The autism diet debate is a very real one and it isn’t as obvious as it might seem. There are lots of parents of children on the spectrum touting the benefits and saying how much an autism diet has helped their child […]
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Have you read any paleo cookbooks? I’ve read a few and I found that the cookbook- Easy Paleo Snacks Cookbook: Over 125 Satisfying Recipes for a Healthy Paleo Diet is one of the best. While I’m not doing paleo anymore, I did do paleo at one point. See my blog post about it: Why I […]
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Are you building an essential oils business? or you want to? If so you will need some great essential oils business tools. Here are ten of what I think are the best essential oils business tools. I recommend these to everyone who joins my essential oils business team. 1. Small essential oil drams for making […]
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Are you using an autism diet with your child? (there are many options but usually the autism diet refers to gluten free and casein free- the most popular autism diet). If so you probably struggle with finding healthy autism diet breakfast recipes. Here are some of the best ones I have found and tried. 1. […]
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Do you wish you could stress less? What about figuring about how to reduce stress simply and effortlessly. Here are 15 ideas on how to stress less in under 15 seconds. 1. Close your eyes, breathe deeply and imagine the worst that could happen then relax. Doing this can help you avoid saying something you […]
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