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Overcoming Sensory and Allergy Challenges to Live a Productive and Happy Life

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    Do you need to work from home as a special needs mom? Or maybe you don’t absolutely have to work from home as a special needs mom but you really want to. In either case, I can help you. Keep reading while I explain to you how I can help. First, I have been working […]

    The post How I Can Help You Work from Home as a Special Needs Mom appeared first on Spectrum of Wellness.


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    Do you struggle with emotional health for children? These days more and more children are struggling with their emotional health and it has become an even bigger challenge for children with special needs. However, there are simple ways to make emotional health for children easier. Here are some ideas: 1. Recognize that emotional health for […]

    The post Emotional Health For Children Made Easy appeared first on Spectrum of Wellness.


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    Have you heard about bento boxes? If not you really need to start using them. They are great for lunch and even dinner on the go. They also make organizing your food and carrying only one container a lot easier. Here are some of my favorite gluten free and dairy free bento box recipes. One […]

    The post Gluten Free and Dairy Free Bento Box Recipes appeared first on Spectrum of Wellness.


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    Have you ever considered how to make extra money with teaching and tutoring? In this post, I’m going to tell you all about how to do this. This is the first post in a series, I’m going to write about various ways to make extra money working from home. I hope you will read them […]

    The post How to Make Extra Money with Teaching and Tutoring appeared first on Spectrum of Wellness.


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    Have you thought about starting an essential oils home based business? Or maybe you haven’t but you find the idea interesting. If so keep reading because in this post I’m going to tell you all about how to start an essential oils home based business and make it successful. I’ve had my own essential oils […]

    The post How to Start an Essential Oils Home Based Business appeared first on Spectrum of Wellness.


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  • 11/14/18--10:23: My Favorite Powdered Greens
  • Do you use powdered greens? If not, you really should give them a try. There are probably hundreds of varieties of powdered greens available for sale at everywhere from Walmart to Target to Sprouts to Amazon and yes even Doterra has some powdered greens. Watch the video below to learn about how to choose the […]

    The post My Favorite Powdered Greens appeared first on Spectrum of Wellness.


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    Have you considered the perks of an essential oils home business? A lot of people think about starting an essential oils business but they don’t really realize all the perks and benefits that come with it. Here are some of the perks and benefits I’ve noticed from having an essential oils home business. 1. I […]

    The post The Perks of an Essential Oils Home Business appeared first on Spectrum of Wellness.


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    Have you considered that you can make money selling books as a way to make money working from home? If you are like most people you have considered this, but probably didn’t realize how much money you can really make by selling books. In fact, it is possible with some work to make more money […]

    The post How to Make Money Selling Books appeared first on Spectrum of Wellness.


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    Do you dream about finding a work from home job? Many people do especially those with young children. In fact, who doesn’t want to find one of the working from home jobs you see advertised or talked about? However, there are some facts and truths about working from home jobs that many people either don’t […]

    The post The hard ugly truth about working from home jobs appeared first on Spectrum of Wellness.


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    Have you ever considered making Christmas candy recipes with essential oils? If not, you really should. It’s simple and fun as well as tasty. Here are 5 Christmas candy recipes with essential oils you can try. Note: Not all essential oils can be ingested. Make sure you read the labels first before you cook with […]

    The post 5 Christmas candy recipes with essential oils appeared first on Spectrum of Wellness.


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    Are you curious why the Doterra MLM company is different from other MLM’s? Here are 10 reasons why. Watch the video below to learn even more. 1. They don’t give out cars. 2. They offer buy one get one free on a variety of products 3-4 times per year. 3.They give us lots of free […]

    The post 10 Reasons Doterra is Not Like any Other MLM Company appeared first on Spectrum of Wellness.


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    Have you ever wondered about the differences between Essential Oils For Kids Vs Essential Oils for Adults? Many people do and I used to as well. Now I still don’t pretend to know everything about Essential Oils For Kids Vs Essential Oils for Adults, however, I have done enough research and have enough experience that […]

    The post Essential Oils For Kids Vs Essential Oils for Adults appeared first on Spectrum of Wellness.


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    Have you ever wondered about how to use essential oils for skin care? If so, keep reading and watching, because I’m going to share with you my essential oils skin care routine. I like to use a lot of essential oils on my skin and as a part of my skin care routine. However, these […]

    The post My Essential Oils Skin Care Routine appeared first on Spectrum of Wellness.


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    One key to staying healthy during the winter is to eat healthy, and there are lots of healthy winter foods to enjoy. These healthy winter foods are foods that are warming, great for boosting your immune system and are more readily available during the Winter months.  Yams or Sweet Potatoes. Even though you can enjoy […]

    The post 10 Healthy Winter Foods to Enjoy appeared first on Spectrum of Wellness.


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    Do you like eating salmon? I know salmon is my favorite fish and I love to cook it and enjoy it. So here are five of my favorite gluten free salmon recipes for you to enjoy.  Grilled salmon with asparagus and mashed potatoes. I like to use a grill to grill the salmon just like […]

    The post My Favorite Gluten Free Salmon Recipes appeared first on Spectrum of Wellness.


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