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Overcoming Sensory and Allergy Challenges to Live a Productive and Happy Life
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    Have you ever considered making Christmas candy recipes with essential oils? If not, you really should. It’s simple and fun as well as tasty. Here are 5 Christmas candy recipes with essential oils you can try. Note: Not all essential oils can be ingested. Make sure you read the labels first before you cook with […]

    The post 5 Christmas candy recipes with essential oils appeared first on Spectrum of Wellness.


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    Are you curious why the Doterra MLM company is different from other MLM’s? Here are 10 reasons why. Watch the video below to learn even more. 1. They don’t give out cars. 2. They offer buy one get one free on a variety of products 3-4 times per year. 3.They give us lots of free […]

    The post 10 Reasons Doterra is Not Like any Other MLM Company appeared first on Spectrum of Wellness.


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    Have you ever wondered about the differences between Essential Oils For Kids Vs Essential Oils for Adults? Many people do and I used to as well. Now I still don’t pretend to know everything about Essential Oils For Kids Vs Essential Oils for Adults, however, I have done enough research and have enough experience that […]

    The post Essential Oils For Kids Vs Essential Oils for Adults appeared first on Spectrum of Wellness.


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    Have you ever wondered about how to use essential oils for skin care? If so, keep reading and watching, because I’m going to share with you my essential oils skin care routine. I like to use a lot of essential oils on my skin and as a part of my skin care routine. However, these […]

    The post My Essential Oils Skin Care Routine appeared first on Spectrum of Wellness.


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    One key to staying healthy during the winter is to eat healthy, and there are lots of healthy winter foods to enjoy. These healthy winter foods are foods that are warming, great for boosting your immune system and are more readily available during the Winter months.  Yams or Sweet Potatoes. Even though you can enjoy […]

    The post 10 Healthy Winter Foods to Enjoy appeared first on Spectrum of Wellness.


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    Do you like eating salmon? I know salmon is my favorite fish and I love to cook it and enjoy it. So here are five of my favorite gluten free salmon recipes for you to enjoy.  Grilled salmon with asparagus and mashed potatoes. I like to use a grill to grill the salmon just like […]

    The post My Favorite Gluten Free Salmon Recipes appeared first on Spectrum of Wellness.


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    Have you ever considered trying Naet allergy treatment? If not, if you have a lot of allergies, you probably should. Keep reading while I share with you my experience with Naet allergy treatment as well as information on what Naet is and how to find a practitioner.  In it’s most simple form, NAET is an […]

    The post My Experience with NAET Allergy Treatment appeared first on Spectrum of Wellness.


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    Unless you haven’t been online very much you have probably heard about the idea that you can take surveys and earn money and rewards. In the past few years there have been a rise of new rewards and survey apps that have made this even more popular. However, what does it really take to earn […]

    The post How to Earn Money and Rewards with Survey Apps appeared first on Spectrum of Wellness.


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    Are you already using essential oils? If not, here are 5 reasons why you should start using essential oils in 2019. Essential oils are powerful. Much more powerful than herbs and other natural health solutions. This means you only need to use a very small amount in order to go a long way. This can […]

    The post 5 Reasons You Should Start Using Essential Oils If You Aren’t Already appeared first on Spectrum of Wellness.


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    Are you wondering about what happens when you join Doterra? Or maybe you are already thinking about joining Doterra and aren’t sure if you want to join with me. Keep reading and I’ll share with you what happens when you join Doterra with me. (Some of these things will happen no matter who you join […]

    The post What Happens When You Join Doterra with Me appeared first on Spectrum of Wellness.